Welcome to
Jade Horizons Counselling
Empathy • Understanding • Healing
Counselling and Therapy in Huddersfield, West Yorkshire
Welcome, and thank you for visiting my website.
About Me
My name is Heather and I am a qualified therapist with a PGDip in Integrative Counselling. I offer a humanistic and relational approach, but what does that mean?
I am humanistic, which means I believe that you are the expert in your own life, you have the potential for growth and change, but sometimes we just need a supportive hand to guide us.
I am relational, which means that we are shaped by the relationships that we have throughout our lives, from beginning to end. Understanding the impact of these relationships can help you to understand the person that you have become today.
I am also Integrative, which means I work in a flexible, collaborative way. I use a range of of techniques to suit you.
Heather Kavanagh BA(Hons) PGCE PGDip
BACP Member: 01001624
Working With Me
I offer a non-judgemental and confidential space for you to understand what is happening for you. This may be space to explore your feelings and emotions. It may be space for you to process events that may be troubling you.
The way that I work, is to guide you through your thoughts, feelings, behaviours and experiences to find clarity.
I currently work part time for a mental health charity, and I have worked with clients who come to me with a range of different worries and concerns. My specialities are working with survivors of domestic abuse or those struggling with unhealthy relationships.
I also specialise in low self-worth and working through shame. I use a compassion-focused approach to build you back up, step by step.
The Therapy Space
What issues can counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Stress
Anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Abuse
Depression
Self-confidence and self-worth
Anger
Issues relating to sexuality
Difficulties at work or in retirement
Understanding Neurodivergence
My location
I offer face to face, online and telephone counselling from my practice based in Huddersfield, West Yorkshire. I can reach clients across the UK, including the surrounding West Yorkshire towns of Barnsley, Halifax, Brighouse, Sowerby Bridge, Mirfield, Wakefield.
I'm located in Clayton West, a central spot for many surrounding towns.
Sessions
Sessions last 50 minutes and are delivered face to face, through video call or over the phone. The sessions are £45 per single session, and the introductory assessment session is also £45. The sessions can be on a weekly or fortnightly basis.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment by bank transfer.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can contact me at:
07475384115
heather@jadehorizonscounselling.co.uk
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
*I will aim to reply within 24 hours, please check your spam emails if you have not received a response*
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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